saschafitness saschafitness

  • 54 Videos
  • 39,728 Followers
  • 18 Following

Fitness coach. Personal Fitness trainer de la ISSA con master en Fitness Nutrition y certificada en nutricion deportiva. Mi rol mas importante: Ser Mamá de mi princesa Avril, me encanta cocinar, dibujar, la moda y por su puesto el FITNESS!!

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  • Hello! I AM BACK!! Nada como keek! Instagram a se quede con las fotos.. Esos videos me sacaban canas verdes!
    17,161 Views
    439 Likes
    Posted on Jul 9, 2013
  • Alicia Keys
    11,018 Views
    170 Likes
    Posted on May 10, 2013
  • Alicia Keys
    21,598 Views
    306 Likes
    Posted on May 10, 2013
  • Holaaaaaaaa
    27,589 Views
    421 Likes
    Posted on May 8, 2013
  • Cacerolear para drenar frustracion,para demostrar con RUIDO q somos mayoria, esto apenas comienza! #HayUnCamino
    25,913 Views
    566 Likes
    Posted on Apr 15, 2013
  • Cada loco con su tema
    31,531 Views
    316 Likes
    Posted on Apr 9, 2013
  • Precauciones
    23,794 Views
    283 Likes
    Posted on Apr 9, 2013
  • Cardio en ayuno
    18,741 Views
    223 Likes
    Posted on Apr 9, 2013
  • Volvi!
    12,913 Views
    148 Likes
    Posted on Apr 9, 2013
  • Panquecas para los niños! Meriendas ricas, nutritivas, faciles y economicas!!
    14,828 Views
    236 Likes
    Posted on Mar 27, 2013
  • Sin luz.....
    18,330 Views
    173 Likes
    Posted on Mar 26, 2013
  • Mantequilla lista!
    12,867 Views
    148 Likes
    Posted on Mar 25, 2013
  • Casi casi
    10,545 Views
    80 Likes
    Posted on Mar 25, 2013
  • En proceso!
    10,538 Views
    72 Likes
    Posted on Mar 25, 2013
  • Mantequilla "mix"
    11,380 Views
    105 Likes
    Posted on Mar 25, 2013
  • Menu para hoy!!
    20,870 Views
    199 Likes
    Posted on Mar 25, 2013
  • Preparando almuerzo!
    13,402 Views
    139 Likes
    Posted on Mar 24, 2013
  • Cafe levanta muertos! El cafe da energia,ayuda a liberar acidos grasos,se queman mas facil,acelera metabolismo!
    11,401 Views
    132 Likes
    Posted on Mar 22, 2013
  • Ideitas para la cena!
    17,529 Views
    171 Likes
    Posted on Mar 21, 2013
  • Y dale y dale.. Conejito de energizer jajajajaja
    17,427 Views
    220 Likes
    Posted on Mar 21, 2013
  • Jajajajajajaa la amo!
    17,166 Views
    309 Likes
    Posted on Mar 21, 2013
  • Huevo con cacao
    13,215 Views
    100 Likes
    Posted on Mar 21, 2013
  • Huevo con chocolate! Siii me las tengo q ingeniar y ponerte creativa para sobrevivir esta dieta d competencia
    15,043 Views
    123 Likes
    Posted on Mar 21, 2013
  • No!
    17,177 Views
    104 Likes
    Posted on Mar 21, 2013
  • Mi amada licuadora!
    12,128 Views
    94 Likes
    Posted on Mar 21, 2013
  • Panquecas lowcarb! *harina d almendras:licua 12-15seg almendras sin tostar con piel,luego ciernes(colador)
    13,188 Views
    270 Likes
    Posted on Mar 20, 2013
  • Pierdele el miedo a las mantequillas de mani/almendra
    10,842 Views
    100 Likes
    Posted on Mar 20, 2013
  • Mantequilla de mani natural!
    10,594 Views
    131 Likes
    Posted on Mar 20, 2013
  • Mantequilla de almendra con chocolate!!
    12,236 Views
    188 Likes
    Posted on Mar 20, 2013
  • Ultimos tips.. PACIENCIA
    18,082 Views
    317 Likes
    Posted on Mar 20, 2013
  • Tips para celulitis parte 5
    17,086 Views
    186 Likes
    Posted on Mar 20, 2013
  • Tips para la celulitis parte 4
    15,669 Views
    154 Likes
    Posted on Mar 20, 2013
  • Tips celulitis parte 3
    17,219 Views
    150 Likes
    Posted on Mar 20, 2013
  • Tips para la celulitis parte 2
    18,067 Views
    164 Likes
    Posted on Mar 20, 2013
  • Tips para mejorar celulitis parte 1
    20,361 Views
    201 Likes
    Posted on Mar 20, 2013
  • Los quierooo gracias por ir!! La pase GENIAL!! Luego de mi competencia en agosto hare gira! Prometido!! Besos
    12,668 Views
    218 Likes
    Posted on Mar 17, 2013
  • Viernes de cheat meal!!! Yupi!!! Jejeje esta dieta de competencia no es nadita facil! Mi escape bien merecido!!
    19,585 Views
    207 Likes
    Posted on Mar 15, 2013
  • Nerviossssss (nervios sabrosos) jejeje
    15,831 Views
    220 Likes
    Posted on Mar 15, 2013
  • Carbos de noche: big fail si quieres perder grasa !!
    20,143 Views
    278 Likes
    Posted on Mar 14, 2013
  • Como comprar una buena barrita de proteina...(la q sale en este video se llama power crunch)
    15,283 Views
    182 Likes
    Posted on Mar 14, 2013
  • Iso 100
    14,715 Views
    131 Likes
    Posted on Mar 14, 2013
  • Ondas
    16,622 Views
    244 Likes
    Posted on Mar 14, 2013
  • 11,629 Views
    102 Likes
    Posted on Mar 14, 2013
  • 10,738 Views
    109 Likes
    Posted on Mar 14, 2013
  • 11,945 Views
    127 Likes
    Posted on Mar 14, 2013
  • Mas alla de 140 caracteres! IMPELABLE!! Las entradas a la venta en el Revistero(calle 72 )y en el evento 300bf
    13,909 Views
    127 Likes
    Posted on Mar 14, 2013
  • Cheat meal! Que es ? Como se come eso?!
    20,660 Views
    332 Likes
    Posted on Mar 13, 2013
  • Almendras naturalmentedeliciosas vs diabolicamentedeliciosas
    14,979 Views
    319 Likes
    Posted on Mar 12, 2013

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