verdeyrebelde verdeyrebelde

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  • 11,580 Followers
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  • 503 Views
    8 Likes
    Posted on Sep 22, 2013
  • 220 Views
    5 Likes
    Posted on Sep 22, 2013
  • 202 Views
    1 Likes
    Posted on Sep 22, 2013
  • 218 Views
    12 Likes
    Posted on Sep 22, 2013
  • 222 Views
    4 Likes
    Posted on Sep 22, 2013
  • 181 Views
    2 Likes
    Posted on Sep 22, 2013
  • 181 Views
    4 Likes
    Posted on Sep 22, 2013
  • En Maxima 104.3 Espacio Pink con @alejandradamiani ๐Ÿ˜Š
    740 Views
    11 Likes
    Posted on Jun 19, 2013
  • Como que nos va a quedar rica la torta de cumple para papi ๐Ÿ˜Š
    973 Views
    25 Likes
    Posted on May 20, 2013
  • Crossfit en el Avila :) hice 3 rondas de pushpresses- esta ultima hasta que no pude subir la barra mas.
    1,774 Views
    39 Likes
    Posted on Apr 25, 2013
  • Que raro es hablar con uno mismo jajajaja eso fue esta maรฑana en el Avila (Caracas) :)
    1,963 Views
    24 Likes
    Posted on Apr 24, 2013
  • Cacerolazo 8pm Valencia
    432 Views
    10 Likes
    Posted on Apr 17, 2013
  • Producto final ๐Ÿ˜„ buen provecho!!!
    1,260 Views
    16 Likes
    Posted on Mar 24, 2013
  • Panqueca de auyama/zapallo!! Sin harina ni granos ๐Ÿ˜Š
    995 Views
    13 Likes
    Posted on Mar 24, 2013
  • Wod 13.3 (Roger)- 30 muscleups, logro hacer 22- Increible. Algun dia ๐Ÿ’ช๐Ÿ”
    932 Views
    11 Likes
    Posted on Mar 23, 2013
  • WOD 13.3 parte 2 Doubleunders!!! Jajajaja los hice de dos en dos๐Ÿ˜ eran 90, logre 51
    950 Views
    8 Likes
    Posted on Mar 23, 2013
  • Primera parte wod 13.3: 150 Wall Balls con 14 lbs. me tomaron 8 minutos y 40 secs.
    1,290 Views
    13 Likes
    Posted on Mar 23, 2013
  • Se acabo?! ๐Ÿ˜„
    1,293 Views
    25 Likes
    Posted on Mar 22, 2013
  • Un saludo y un chocolate ๐Ÿ˜
    1,140 Views
    17 Likes
    Posted on Mar 22, 2013
  • A ver que se me ocurre... Quinua pizza? Quinua burrito? Quinua wrap? (QuinOa en ingles, quinUa en espaรฑol ๐Ÿ˜‰
    838 Views
    10 Likes
    Posted on Mar 20, 2013
  • Por aqui vamos creciendo bien verde! jajaja recuerden que antes de los 3aรฑos los niรฑos son espejos de lo q ven.
    1,313 Views
    53 Likes
    Posted on Mar 19, 2013
  • WOD2rondas:50 MtClimbers/30 HR pushups/50 MtJumpers/30 Squatlunge/50 MtClimbers/30Sitouts/50 MtJumpers 30Crunch
    1,246 Views
    15 Likes
    Posted on Mar 19, 2013
  • Cenita ๐Ÿ˜Š
    1,078 Views
    14 Likes
    Posted on Mar 18, 2013
  • Pizza limpia:1 taza harina de almendras + 1/4 de harina de raiz de arrurruz (arrowroot) y 2 huevos + especies.
    1,064 Views
    20 Likes
    Posted on Mar 17, 2013
  • Snatches- parte del WOD 13.1 del Open de Crossfit. (75lbs)
    1,165 Views
    11 Likes
    Posted on Mar 16, 2013
  • 30 Snatches con 45lbs (despues de 40 burpees). Parte del WOD 13.1 del Open de Crossfit.
    1,032 Views
    6 Likes
    Posted on Mar 16, 2013
  • Wod 13.2 parte dos. Eran 5 shoulder to overhead, 10 deadlifts (75lbs ambas) y 15 boxjumps. AMRAP 10 min.
    1,293 Views
    20 Likes
    Posted on Mar 15, 2013
  • Crossfit Open round two. WOD '13.2 listo!!! casiiii 8 rondas. (233 reps)
    1,758 Views
    29 Likes
    Posted on Mar 15, 2013
  • ๐Ÿ˜ probando probando
    1,355 Views
    27 Likes
    Posted on Mar 14, 2013

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